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Exercise
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Taping Technique
Wrist Eccentric Exercise
Shoulder Exercise on the Wall
Squat with TRX
Pull Up with TRX
Core Rotation with TRX
Shoulder Exercise - Table Washing
Supine Shoulder Exercise with Progressions
Single Arm Pull Up with TRX
Shoulder Wall Stretch
Shoulder Stabilization Exercise with Rotation
Shoulder Stabilization Exercise with Shoulder Taps
Shoulder Exercise with Theraband
Self Trigger Point Release - Base of Skull
Scalenes and SCM Stretch
Shoulder Exercises (Rock the Baby, Stir the Soup)
Reverse Fly Exercise TRX
Push-up with TRX
Push-up Plus Exercise
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