• Providers
    • Dr. Tiffany Lamonde
    • Coach Nathan Lamonde
    • Taylor Pastor
    • Taylor Gaddis
    • Maggie Marshall
  • Services
    • Physical Therapy
    • Personal Training
    • Nutrition Counseling
    • Mental Health
    • Rate Schedule
  • Testimonials
  • Retail
  • Video
  • Contact
  • FAQ
  • Book Appointment
  • Providers
  • Services
  • Testimonials
  • Retail
  • Video
  • Contact
  • FAQ
  • Book Appointment

Video

  • Most Popular
  • Our Favorites
  • Exercise
  • Neck
  • Middle Back
  • Low Back
  • Shoulder
  • Elbow
  • Hand
  • Hip
  • Knee
  • Ankle / Foot
  • Core
  • Balance
  • Chest
  • Legs
  • Arms
  • Nutrition
  • Huel
  • Speed / Agility
  • Cardio
  • Stretches
  • Medical
  • Lifestyle
  • Travel Videos
  • Minimalism
  • Backpacking
  • Reviews
  • Pelvic Floor
Epley Maneuver
Dyele Protocol
Basic Crunch
Ankle Circles
Painful Calf Eccentrics
Cervical Retractions | Chin Tucks
Eye Habituation Exercises
Hip Flexor Stretch | Figure 4
Lat Pull Downs
Lat Rows Exercise (Theraband)
Lift & Chop Exercises
Lat Rows with a TRX
McKenzie Extension Program
Roman Chair Exercise
Superman Exercise
Symmetry of Movement
Vertical Foam Roller
Williams Flexion Program
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14

Apex Wellness Providers

380 Dahlonega Street, Suite 106
Cumming, GA 30040
office@apexwellnessproviders.com
ph: 770-855-5621  fx: 855-849-5620
© 2025 Apex Wellness Providers. All Rights Reserved.