Why Choose Apex Wellness Providers?
Apex Wellness Providers adopts a holistic approach to healthcare. Your health is a combination of body, mind, and spirit and is influenced by your habits, sleep, nutrition, and physical activity. These aspects of your overall wellbeing work together and affect each other very closely. The team-centered approach at Apex Wellness Providers fosters a collaborative environment where providers can easily communicate and work with each other. Imagine having a doctor, therapist, nutritionist and trainer all on the same team!
What is Nutrition Counseling?
Many of today’s major health issues are related to poor nutrition. It is something that nearly everyone is, or should be mindful of. However, nutrition may also be one of the more confusing and challenging areas of health and wellness. Many people without proper education or experience weigh in on the subject. Their opinions are easily found online, in social media, at the gym or even in casual conversation. Adding to the confusion, credible and unbiased research in the area of nutrition can prove challenging to find.
There are countless fads and products available aimed at people who are looking for a quick fix to address their health challenges. However, Apex Wellness Providers embraces the hard work required to help patients navigate this medical quicksand. We will begin with an interview that includes a thorough evaluation of your medical history. The process will be an ongoing and gradual effort aimed at boosting your confidence in your own ability to make healthy food choices, form healthy eating habits, and ultimately achieve, maintain and enjoy wellness.
Apex Wellness Providers will help you navigate the process of evaluating your food habits to determine where change may be needed. This could include identifying potential gaps in nutrient intake or even discovering foods that may be causing underlying symptoms. Sustainable lifestyle changes that honor you as a whole person and are integrated with all factors of your health are the only way to make lasting and meaningful change. We will work with you to set realistic goals and recognize potential barriers. We will be a resource for information and support, help you develop strategies for better habits, and be a partner with you in pursuing your health goals.
